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There are bound to be days when you just don’t really feel like doing things. Talk about this beforehand so that there’s an alternate. For example, you can agree that if you’re not motivated to get your ordinary exercise, the support person may come round and go on a shorter walk with you – to maintain your healthy behavior up. This help individual might be your case manager or different assist worker from a day program or Personal Helper And Mentor program, for example. It could be a neighbour, good friend, somebody in your loved ones, and even your psychiatrist…